Athlete Rosters



Career Bests

Event Mark
1600 Meter Run6:38.60
2 Mile15:15.78
3 Mile21:12.9
2.9 Miles22:45.68


Emily Russel

Junior - Pleasant Plains, IL - US - Pleasant Plains



Cross Country

Meet Race Time/Split/Mark Place Media
Rochester Invitational (09/03/2016)3 Mile23:40.4162
First to the Finish Invitational (09/10/2016)3 Mile23:52.9173
Quincy Notre Dame Invitational (09/13/2016)3 Mile24:31.063
Richard Spring Invitational (09/17/2016)3 Mile22:48.2399
Franklin Invitational (09/20/2016)3 Mile24:25.014
Springfield High School Invitational (09/24/2016)3 Mile22:40.068
Jacksonville High School Invitational (10/01/2016)2.9 Miles23:13.5216
Prairie Central Invite (10/08/2016)3 Mile21:33.628
Sangamo Conference Meet (10/11/2016)3 Mile22:23.47
Peoria Heights Invitational (10/15/2016)3 Mile21:24.682
IHSA Class A Regionals (10/22/2016)3 Mile21:51.7633
IHSA Class A Sectionals (10/29/2016)3 Mile22:02.9681

** = unattached | D = Decathlon